Unconditional Non-Judgmental Loving Relationships

Unconditional Non-Judgmental Loving Relationships

What are the good ingredients to create unconditional loving relationships with myself as well as others?

• Security: Felt sense of safety. Everything is OK.

• Attention: Feeling seen. Giving someone genuine attention. Showing up and being present to them. Everyone wants to feel seen.

• True Presence: Feeling known more deeply. I see you suffering, and I am here for you. The six mantras of True Presence.

• Agency: Feeling valued and capable. Responding to the other person and allowing them to receive what they need. Encouraging them to experience the full expression of what is arising. Encouraging to be their best self, without trying to fix it or manipulate the situation.